I really hope you publish that. I know that you too are personally under 100 lbs (but you’re under 5’, which probably means that’s healthy for you.) But building muscle is one of the best ways to get healthy, and you won’t stay under 100 lbs by doing that. You’ll look leaner and better, but you will gain weight. And you have to eat more (healthy things of course, good proteins and fruits) to be able to gain that muscle healthily.

Hello everyone (:
I use to be an all pro-ana-mia blog,
but I've recently gone through alife changing experience where I was nearly almost died and it has taught me that this is not the way.
This is now a Pro-Health and Fitness blog!
This is my journey to recovery from Anorexia and Bulimia and on my way to getting healthy, fit and happy! I want to expire everyone else to be healthy and fit and always love yourself no matter what you look like on the outside, because on the inside you will always be beautiful <3

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livemadly asked:
I really hope you publish that. I know that you too are personally under 100 lbs (but you're under 5', which probably means that's healthy for you.) But building muscle is one of the best ways to get healthy, and you won't stay under 100 lbs by doing that. You'll look leaner and better, but you will gain weight. And you have to eat more (healthy things of course, good proteins and fruits) to be able to gain that muscle healthily.

Haha I am actually! I’ve gotten a personal trainer to help me build my muscle up, but it’s also helping me gain weight too, but in muscle. But I’m also eating like a half a jar a peanutbutter a day lmao, and so so so much other stuff too. When you work out, you have to eat more, and it naturally comes because it makes you hungry more. I know I’ll go over 100 pounds, but it’s true that it will all be in muscle, and will actually help me look leaner. Thank you so much for the support and advice though! Staying healthy should be everyones #1 goal!